I offer various kettlebell, and strength and conditioning workshops.
Workshops are run by request and can be at a location of your choice.
Kettlebell Jerk
Coming soon
3 Hours
Online
$110 per person
Long Cycle
Coming soon
3 Hours
5 – 12 people
$110 per person
Kettlebell pentathlon
Coming soon
3 Hours
5 – 12 people
$110 per person
Science and practice of the kettlebell snatch
Coming soon.
3 Hours
Online
$110 per person
Science and practice of the kettlebell swing
This three hour mini workshop covers a brief review of the science of the kettlebell swing, teaching drills and programing options.
3 Hours
5 – 12 people
$110 per person
Strength and conditioning for vertical jumping
Coming soon.
3 Hours
5 – 12 people
$110 per person