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Blog
Periodization for GS, Part I (Introduction)
May 3, 2024
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by
James Ross
in
Blog
Jerk Stances – Narrow vs Wide.
May 3, 2024
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by
James Ross
in
Uncategorized
Strength training, part 5. Isometrics for stiffness and fast recovery
May 3, 2024
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by
James Ross
in
Blog
Interview with Emily Friedel: coaching, workshops and GS
May 3, 2024
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by
James Ross
in
Blog
25 Kettlebell Swing Variations for Strength, Power and Grip
May 3, 2024
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by
James Ross
in
Blog
Strength training for GS, Part 4. Cluster sets
May 3, 2024
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by
James Ross
in
Blog
Strength training for GS, Part 3. Heavy circuit training (time saving approach)
May 3, 2024
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by
James Ross
in
Blog
Strength training for GS, Part 2 (Exercise selection)
May 3, 2024
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by
James Ross
in
Blog
Strength Training for GS, Part 1.
May 3, 2024
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by
James Ross
in
Blog
Kettlebells and the Heart – an interview with Dr. Eddy Crendal
May 3, 2024
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by
James Ross
in
Blog
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